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Sound Meditation

Ulli Meta

Latest
Album
- Video
Live
About
Lyrics & Poetry
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- Check out ULLI META's ART GALLERY
Contact
Music
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Sound Meditation

Apr27

Ulli Meta - Soundwaves

Saturday, April 27, 2019 @ 7:00PMSat, Apr 27, 2019 @ 7:00PM

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What is sound meditation? Are there benefits?

Sound meditation is the practice of using music and sound to improve well-being and the overall health. The vibration of the sound can put us in a meditative and relaxed state. This relaxed state of slowing down our active mind and life allows the body, mind, and soul to be more present with ourselves. People may experience stress relief and/or improved physical and mental symptoms; most commonly associated with stress management, anxiety, depression, and pain management.

SOUND MEDITATION with Ulli Meta

Join Ulli Meta for a unique experience in sound and sound meditation. Allow yourself to lie back, relax, and experience the vibrations of singing bowls, drums, and voice as they interact with your body on a cellular and energetic level.

You don't need any skills, abilities, beliefs, or prior experience in meditation

- Just come and taste the sound yourself!

For more information contact me under contact. I also provide one-on-one sessions.

CANCELLED - SOunD MEDITATION Session (Ulli Meta)

Thursday, Aug 10, 6:30 pm -7:30 pm in Evanston

- This event is cancelled -

What to expect:
 6:15 – 6:30 pm - Doors open
 6:30 – 7:30 pm – After a brief Introduction we will go into the Sound Meditation with optional sharing

 Street parking is available, but limited. So allow yourself some extra time.
Suggestion:
 In preparation, bring a yoga mat, eye-mask, blanket, and pillow (if you like) and
comfortable clothing.

For reservation please email ullimeta9@gmail.com. ($XX.00)

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